Become a Time Giver

Give fourteen minutes. You won't need any training to start.

Time Givers are the heart of 14Minutes — people who set aside a few 14-minute windows a week to simply listen, anonymously, to someone who needs it. Registration takes under a minute.

Name (or whatever you'd like to be called)

Phone (for OTP verification)

Date of birth

You must be 18 or older to register as a Time Giver.

Occupation

Gender

Male Female Do not wish to answer

When could you give 14 minutes? (pick as many slots, across as many days, as you like)

0 slots selected 0 minutes pledged

Please select at least one slot.

Times shown in India Standard Time (IST, UTC+5:30) — convert to your local time if you're joining from elsewhere.

There's no signup backend yet — "Register" opens your email app with everything filled in, addressed to our team. If nothing opens (common on desktop browsers with no email app set up), use "Copy details instead" and paste them into an email or WhatsApp message to hello@14minutes.me.

Your email app should be opening now with your details filled in — just hit send. If nothing opened, email us directly at hello@14minutes.me.